Dr. Mirella De Civita, President of Papillon MDC (Grand Heron International) has recently been invited to contribute an article on mindfulness and its impact on burnout for leading business earning organization, Training Industry.
In her article, Dr. De Civita discusses how the practice of mindfulness strengthens our psychological flexibility, allows us to notice what is happening within us without judgement and leads us to make decisions that align with our values.
Read the full article: Burn-on or Burn-out? A Mindfulness Strategy to Decrease Burnout.
Learn more about Coaching and Burnout.