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What do you do to release tension?

Each month, we ask our coaches to answer a “QUICK TAKE QUESTION”. Stefano Di Lollo – “To release tension, I prioritize disconnecting, even for brief moments—whether between meetings, midday, or even at the end of the workday—by engaging in activities unrelated to work that demand my full presence and focus. The specific activity varies from person […]

When Strengths Become Weaknesses: A Personal Journey

We often hear about the importance of embracing our strengths and focusing on what we do best. It’s a philosophy that can lead to great success and personal satisfaction. But what if I told you that sometimes, our greatest strengths can actually hold us back? The Double-Edged Sword of Strengths While it’s wonderful to excel […]

Craft Your Words

As you reflect on past conversations, pay attention to the nuances. Notice what the other person focused on and how they engaged with you. Their focus reveals their priorities, while their engagement style gives you a glimpse into their thought process. These insights not only shape your understanding of them but also influence your own […]

Offering Advice

Before offering advice, make sure to pause and reconsider, allowing the problem-solving you to weigh in carefully. Navigating the labyrinth of guidance is like embarking on a journey through a dense forest, where every twist and turn presents a new challenge. As leaders, mentors, confidants, or caregivers, it’s instinctual to want to illuminate the path […]

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